I want the baby to be full of vitamin C to strengthen his immune system. But I don’t want to take medicine. Are there moms and dads who want to fill up the vitamin C they need through the substitute? So, I would like you to read this article about what to prepare and feed your baby to be full of vitamin C without the need for medication.
What are the foods that will fill the baby with vitamin C?
If you want the baby to be full of vitamin C and have a good immune system
Cherries are the richest fruit in vitamin C. Contains 65 times more vitamin C than oranges. If you want the baby to be full of vitamin C, you can feed cherries.
Almost everyone already knows that oranges are rich in vitamin C. So, feeding the baby oranges, Orange juice is a great way to get your fill of vitamin C.
Another fruit that will make your baby full of vitamin C is papaya. One plate of papaya can provide the full amount of vitamin C that a baby will need for a day. It also contains fiber, which makes the digestive system healthy.
Cauliflower is one of the best foods for babies. Contains antioxidants and is full of nutrients and rich in vitamin C. It can also remove toxins from the body.
Red tomatoes are a food rich in vitamin C. A single tomato contains up to 160 percent of the amount of vitamin C that a child needs for a day.
Now… I don’t want to give medicine to the baby. If you want to be full of vitamin C, please prepare these.